Thursday, June 21, 2012

Baked Chicken

Happy Thursday!

Here is another very delicious recipe that I highly recommend. It's easy, quick and healthy- check, check annnnd check!

I am sure you will see a chicken trend once I start posting more recipes. I do prefer chicken due to the fact that it's lean but I do love beef, too. I also love seafood but generally it is a bit more pricey so I try to only cook with it every once in a while.

This recipe is for a Melt in Your Mouth Baked Chicken from Feeding Your Temple. (Photos also from Feeding Your Temple.)

My favorite part of this recipe is that you sub mayo with greek yogurt. You cannot even taste the greek yogurt once it's baked. It just tastes like a delicious baked outer crust.

I served this dish with a frozen steam-able bag of carrots, broccoli and cauliflower with a little salt and pepper added for flavor.


Ingredients:

4  boneless skinless chicken breasts 
1 5 ounce container 0% plain Greek yogurt 
1/2 cup freshly grated Parmesan cheese 
1 teaspoon seasoning salt 
1 teaspoon garlic powder 
1/2 teaspoon ground black pepper

Directions:

Preheat oven to 375 degrees. Spray baking dish with non-stick cooking spray.

Combine yogurt, Parmesan cheese, and seasonings.

Spread over chicken breasts. Bake for 45 minutes, or until chicken is cooked through and topping is browned. Serve immediately.



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